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piBARRE @LSF pilates wayne

  • LSF Pilates 245 Conestoga Road Wayne, PA, 19087 United States (map)

#barrebod

piBARRE is our innovative barre workout that will motivate you to a new level of intensity. In addition to the isometric body work done in traditional barre classes, piBARRE incorporates movements in both full range of motion and interval or, pulses,  to keep your heart rate elevated and your muscles quaking. LSF delivers a form focused, Pilates inspired, total body workout with an emphasis on lengthening while strengthening all muscles groups.

register thru mindbody or www.lsfpilates.com

Earlier Event: May 28
spin & core @surfside fitness avalon
Later Event: May 31
piFLOW @LSF pilates wayne