• shape fitness (map)
  • stone harbor, nj 08202

#barrebod

60 minute total-body workout that will motivate you to a new level of intensity. In addition to the isometric body work done in traditional barre classes, we incorporate movements in both full range of motion and interval or, pulses,  to keep your heart rate elevated and your muscles quaking. 

Visit www.shapeholistic.com for call or register.