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cardio barre @shape fitness stone harbor

  • shape fitness stone harbor, nj 08202 (map)


60 minute total-body workout that will motivate you to a new level of intensity. In addition to the isometric body work done in traditional barre classes, we incorporate movements in both full range of motion and interval or, pulses,  to keep your heart rate elevated and your muscles quaking. 

Visit for call or register.